Rec Sponsors Cardio & Pilates Special Event

The Fitness-Wellness program is hosting a special event Cardio & Pilates class taught by Faith and Grace from 5-6 p.m. Jan. 22. in room 208. Participants will be led through a series of movements to get their heart rate up before moving to the mat for a Pilates workout. All fitness levels are welcome and maximum number of participants is 14.