Student Recreation Center Services

Instructional Programs
Check out the Student Recreation Center’s instructional programs at truman.edu/recreation/fitness-wellness-program/instructional-programs/. All classes are free for students, faculty and staff; no sign-ups required. Classes start Aug. 21.

Weight Room Orientation
Tru-Strength is a free, one-hour weight room orientation with a trained weight room instructor. Sign up at the weight room desk. Space is limited. For specific dates, times and more information, visit truman.edu/recreation/fitness-wellness-program/tru-strength/.

Body Composition Assessments
Free body composition assessment will be conducted during the times listed below. Tests include measuring body fat percentage, blood, pressure, waist-to-hip ratio and body mass index. Sign up at the weight room desk.

Aug. 27
12:30-1:30 p.m.

Aug. 28
10:30-11:30 a.m.
3:30-5:30 p.m.

Sept. 22-25
TBA

Oct. 20-23
TBA

Nov. 17-20
TBA

Jan. 26-29
TBA