Wellness Events Available for Faculty and Staff

Each session is focused on a different area of wellness – physical, relational, intellectual, financial, and spiritual. These sessions will be limited to 25 individuals (faculty and staff), and each session will be about an hour of educational content mixed with fun activities.
 
For staff members with permission from their supervisors, wellness classes could be part of the workday. For more details regarding dates and times, click here.

Mocktails and Crafts with Jeanne Harding
4 p.m.
Oct. 8
Health Sciences Building 1212

Nutrition 101 and Meal Prepping with Dietician
12 p.m.
Oct. 17
Pershing Building 3104

Creative Writing with Jamie D’Agnostino
Oct. 24
Pickler Memorial Library 203

Ground Yourself
12 p.m.
Oct. 31
Pershing Building 3104

Read in Silence
2:30 p.m.
Nov. 1
Planetarium

Yoga and Kindness with Roberta Donahue
3:30 p.m.
Nov. 4
Health Sciences 1212

Plan your Financial Future
12 p.m.
Nov. 14
Pershing Building 3104

Food Drive
Nov. 16

Financial Planning with Stacey Kaden
3 p.m.
Nov. 19
Violette Hall 1320

Celebrate
12:30 p.m.
Dec. 2
Pershing Building 3102

Those that can’t come to the faculty and staff wellness events can follow tasks on the calendars below to foster intellectual and relational wellness.

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