Wellness Site Offers Tips for Mind, Body and Spirit

 
Finding a time to recharge and promote wellness can be challenging, so Truman’s wellness website offers the campus a variety of great resources to help.

Visitors will find a vast array of information including: podcasts for self-improvement; training videos; tips on how to eat healthy and create a weekly wellness checklist; the latest updates about the JED campus initiative; and many more wellness features.

To highlight the information available on the wellness.truman.edu site, one of those links will be featured every week in the Truman Today.