Weight Room Informational Program Available

Are you intimidated by the weight room or unsure of how to use the weight machines and cardio equipment?

Sign up for a Tru-Strength orientation at the Student Recreation Center. A weight room instructor will provide tutorials on basic strength training and how to use equipment, as well as weight room rules and etiquette. Tru-Strength is a free program offered to students, faculty, staff and designated guests. Orientations are by appointment only. To schedule a one-on-one orientation, or to sign up with a friend, stop by the weight room desk. For more information, visit the SRC’s website.

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