Free Yoga Workshop

In honor of the International Day of Yoga, the Student Recreation Center and the President’s Committee for Wellness are sponsoring an Upa Yoga workshop from 5:15-6:15 p.m. June 30 in Baldwin Hall 251.

Participants will practice invigorating physical postures (yoga namaskar), breathing methods and meditation. The workshop is free for students, faculty and staff.

For questions about the event, or about becoming an Upa Yoga instructor, contact Liyan Liao at lliao@truman.edu. For more information, click here.