TRU Fit 2013
Sign-up for TRU Fit 2013 begins Jan. 14. TRU Fit is an activity-based incentive program to help participants track how much activity they get in a week. All Truman students, staff and faculty can sign up for free at recreation.truman.edu/trufit/signup.asp.
The first 12 weeks will take place from Jan. 28-April 21. Participants are encouraged to set goals and at a minimum track three days of 30 minutes of activity. Those who complete 10 of the first 12 weeks are eligible to receive a TRU Fit T-shirt. Participate in intramurals, go for a walk, take a class at the REC—all of those things can be tracked to meet TRU Fit goals.
Sponsored by the Student Recreation Center Fitness/Wellness Department and The President’s Committee for Campus Wellbeing.
The first 12 weeks will take place from Jan. 28-April 21. Participants are encouraged to set goals and at a minimum track three days of 30 minutes of activity. Those who complete 10 of the first 12 weeks are eligible to receive a TRU Fit T-shirt. Participate in intramurals, go for a walk, take a class at the REC—all of those things can be tracked to meet TRU Fit goals.
Sponsored by the Student Recreation Center Fitness/Wellness Department and The President’s Committee for Campus Wellbeing.
