Group Exercise and High Intensity Interval Training Certifications
Group Exercise Certification
8 a.m.-4:30 p.m. • Jan. 26
Workshop Fee: $299
Potential and current fitness instructors will learn basic academic and practical application of teaching group exercise. No college, science or teaching background required. Workshop registration includes a full-day review, written exam and 2-year certification.
H.I.I.T- High Intensity
Interval Training
8 a.m.-1 p.m. • Jan. 27
Workshop fee: $109
H.I.I.T. exercises are very popular in the industry right now. Learn how to properly apply H.I.I.T.
techniques to both your classes and your clients. Some of the topics include energy systems, EPOC, and
appropriate application of methodology.
This is a nationally recognized certification and the course and workshop are open to all students, staff, faculty and community members that would like to register.
The National Exercise Trainers Association (NETA), a non-profit fitness professional association, and the Campus Recreation Center will co-sponsor the workshops.
To register, visit netafit.org. Contact Staci Latham at slatham@truman.edu with any additional questions.
Workshop Fee: $299
Potential and current fitness instructors will learn basic academic and practical application of teaching group exercise. No college, science or teaching background required. Workshop registration includes a full-day review, written exam and 2-year certification.
H.I.I.T- High Intensity
Interval Training
8 a.m.-1 p.m. • Jan. 27
Workshop fee: $109
H.I.I.T. exercises are very popular in the industry right now. Learn how to properly apply H.I.I.T.
techniques to both your classes and your clients. Some of the topics include energy systems, EPOC, and
appropriate application of methodology.
This is a nationally recognized certification and the course and workshop are open to all students, staff, faculty and community members that would like to register.
The National Exercise Trainers Association (NETA), a non-profit fitness professional association, and the Campus Recreation Center will co-sponsor the workshops.
To register, visit netafit.org. Contact Staci Latham at slatham@truman.edu with any additional questions.
