Student Recreation Center Services
Check out the Student Recreation Center’s instructional programs at truman.edu/recreation/fitness-wellness-program/instructional-programs/. All classes are free for students, faculty and staff; no sign-ups required. Classes start Aug. 21.
Weight Room Orientation
Tru-Strength is a free, one-hour weight room orientation with a trained weight room instructor. Sign up at the weight room desk. Space is limited. For specific dates, times and more information, visit truman.edu/recreation/fitness-wellness-program/tru-strength/.
Body Composition Assessments
Free body composition assessment will be conducted during the times listed below. Tests include measuring body fat percentage, blood, pressure, waist-to-hip ratio and body mass index. Sign up at the weight room desk.